SMART Recovery (Self Management and Recovery Training) is an international non-profit organization which provides assistance to individuals seeking abstinence from addictive behaviors. The approach used is secular and science-based using non-confrontational motivational, behavioral and cognitive methods.[1] Substance/activity dependence is viewed by the organization as a dysfunctional habit (rather than a disease), while allowing that it is possible that certain people have a predisposition towards addictive behavior.[2]
Methodology
SMART Recovery is based on scientific knowledge, and is intended to evolve as scientific knowledge evolves.[3] The program uses principles of motivational interviewing found in Motivational Enhancement Therapy (MET),[4] and techniques taken from Cognitive Behavior Therapy (CBT), particularly in the version called Rational Emotive Behavior Therapy (REBT), as well as scientifically validated research on treatment.[5]
The organization's program emphasizes four areas (called the Four Points) in the process of recovery: Building Motivation, Coping with Urges, Problem Solving, and Lifestyle Balance.[6] The "SMART Toolbox" is a collection of various MET, CBT and REBT methods (or "tools") which address the Four Points.[7]
The program does not use the twelve steps which make up the basis of the various "Anonymous" self-help groups (e.g. AA, NA, etc.) and is generally listed as an "Alternative to AA" or an "Alternative to the Twelve Steps."[8][9][10] Though listed as an "alternative", it is also suggested as a "supplement" to twelve-step programs in SMART Recovery's main program publication, The SMART Recovery Handbook.[11]
The Stages of Change as a SMART Recovery Tool
In the SMART Recovery program, there are seven stages of change:[12]
- Precontemplation - At this stage, the participant may not realize that they have a problem.[12]
- Contemplation - The participant evaluates the advantages and disadvantages of the addiction by performing a cost/benefit analysis.[12]
- Determination/Preparation - The participant completes a Change Plan Worksheet.[12]
- Action - The participant seeks out new ways of handling their addiction behavior. This can include self-help, the support of addiction help group or professional guidance.[12]
- Maintenance - After a few months, the participant's behavior has been changed and now seeks to maintain their gains.[12]
- Relapse - Although not inevitable, relapses are a normal part of the change cycle and if handled well, can serve a learning experience in overcoming an addition.[12]
- Termination - Once a participant has sustained a long period of change, they may choose to move on with their lives and "graduate" from SMART Recovery.[12]
History and Organization
Incorporated in 1992 as the Alcohol and Drug Abuse Self-Help Network (ADASHN), the organization began operating under the SMART Recovery name in 1994.[13][14]
General operations are overseen by a volunteer Board of Directors.[15] Local groups are run by volunteers known as "Facilitators" with the assistance of volunteer recovery professionals called "Volunteer Advisors." A central office is currently maintained in Mentor, Ohio.
SMART Recovery offers its services are free although a donation is requested and its publications are sold.[16]
Meetings
The meetings are free for all wishing to attend, and are intended to be informational as well as supportive.[17] Approximately 450 weekly group meetings led by volunteer facilitators are held worldwide.[18] In addition, the organization provides online resources and support to the volunteers and those attending the groups and one or more daily online meetings.[19]
Meetings are also held in correctional facilities in many states including: Arizona, California, Florida, Indiana, Massachusetts, Michigan, Minnesota, New Jersey, New York, Vermont, Virginia, Washington, and Wisconsin.[20]
Recognition
SMART is recognized by the American Academy of Family Physicians,[21] as well as the National Institute on Drug Abuse (NIDA)[22] and the National Institute on Alcohol Abuse and Alcoholism (NIAAA).[23] NIDA and NIAAA are agencies of the National Institutes of Health (NIH), a component of the U.S. Department of Health and Human Services.
See also
References
- ↑ "Religiosity and Participation in Self-Help Groups". The Walsh Group. 2007-10-17. http://www.jointogether.org/news/research/pressreleases/2007/religiosity-and-participation.html. Retrieved 2007-12-11.
- ↑ Horvath, AT (October 2000). "Smart Recovery: Addiction Recovery Support from a Cognitive-Behavioral Perspective". Journal of Rational-Emotive & Cognitive-Behavior Therapy 18 (3): 181–191. doi:10.1023/A:1007831005098.
- ↑ Steinberger, H. (2004). SMART Recovery Handbook. Mentor Ohio: Alcohol & Drug Abuse Self-Help Network,Inc.. pp. Section 1/Page5. ISBN 0-615-13135-2.
- ↑ Miller, W.R.; et al. (1995). "Motivational Enhancement Therapy Manual: A Clinical Research Guide for Therapists Treating Individuals With Alcohol Abuse and Dependence.". Project MATCH Monograph Series. National Institute of Health.
- ↑ Hester & Miller (2002). Handbook of Alcoholism Treatment Approaches: Effective Alternatives. University of Michigan: Allyn and Bacon. ISBN 0205360645.
- ↑ Shaw, BR; et al. (2005). Addiction & Recovery for Dummies. Wiley Publishing. pp. 176–177. ISBN 0764576259.
- ↑ Brooks, A.J.; Penn, P. E. (2003). "Comparing treatments for dual diagnosis: Twelve-Step and Self Management and Recovery Training". American Journal of Drug and Alcohol Abuse 29 (2): 359–383. doi:10.1081/ADA-120020519. PMID 12765211.
- ↑ Miller, W. R.; Kurtz, E. (1994). "Models of alcoholism used in treatment: Contrasting A.A. and other perspectives with which it is often confused". Journal of Studies on Alcohol 55 (2): 159–166. PMID 8189736.
- ↑ Volpicelli, Joseph; Maia Szalavitz (2000). Recovery Options: The Complete Guide. Wiley Publishing. pp. 149–151. ISBN 047134575X.
- ↑ "SMART Alternative Self-Help Groups Tackle Substance Abuse". Robert Wood Johnson Foundation. http://www.rwjf.org/reports/grr/027460s.htm. Retrieved 2007-12-12.
- ↑ Steinberger, H. (2004). SMART Recovery Handbook. Mentor Ohio: Alcohol & Drug Abuse Self-Help Network,Inc.. pp. Section 1/Page4. ISBN 0-615-13135-2.
- ↑ 12.0 12.1 12.2 12.3 12.4 12.5 12.6 12.7 Steinberger, H. (2004). SMART Recovery Handbook. Mentor Ohio: Alcohol & Drug Abuse Self-Help Network,Inc.. pp. Section 2/Page8. ISBN 0-615-13135-2.
- ↑ Lemanski, Michael J. (2000). "Addiction Alternatives for Recovery". The Humanist. University of Michigan Health System. http://findarticles.com/p/articles/mi_m1374/is_1_60/ai_59021330/pg_3. Retrieved 2007-12-12.
- ↑ Humphreys, Keith (2003). Circles of Recovery: Self-help Organizations for Addictions. Cambridge University Press. pp. 82–86. ISBN 0521792770.
- ↑ "Board of Directors 2007" (PDF). http://www.smartrecovery.org/resources/pdfs/bod2007c.pdf. Retrieved 2007-12-12.
- ↑ Hovarth, A. Thomas (2004). SMART Recovery Handbook. Mentor Ohio: Alcohol & Drug Abuse Self-Help Network,Inc.. pp. Section 1/Page5. ISBN 0-615-13135-2.
- ↑ Shaw, BR; et al. (2005). Addiction & Recovery for Dummies. Wiley Publishing. pp. 176–177. ISBN 0764576259.
- ↑ "Source SMART Central office. This includes international groups in 7 countries.". http://www.smartrecovery.org. Retrieved 2009-05-29.
- ↑ "Online Meeting Schedule". http://www.smartrecovery.org/meetings/olschedule.htm. Retrieved 2009-05-29.
- ↑ "Source - SMART Central Office". http://www.smartrecovery.org. Retrieved 2007-12-12.
- ↑ "Substance Abuse--How To Recognize It". American Family Physician 67 (7). 2003-04-01. http://www.aafp.org/afp/20030401/1535ph.html. Retrieved 2007-12-12.
- ↑ "Principles of Drug Addiction Treatment: A Research Based Guide". National Institute on Drug Abuse. http://www.drugabuse.gov/PODAT/PODAT6.html#FAQ9. Retrieved 2007-12-12.
- ↑ "Alcohol and Drug Information". US Dept of Health and Human Services. https://ncadistore.samhsa.gov/catalog/referrals.aspx?topic=83&h=resources. Retrieved 2007-12-12.
Further reading
- Brown JM. (1998) Self-Regulation and the Addictive Behaviors. in Treating Addictive Behaviors, 2nd ed. Miller WR & Heather N. eds. Plenum Press, NY. ISBN 0-306-45852-7
- Ellis A. & Velten E. (1992) Rational Steps To Quitting Alcohol: When AA Doesn't Work For You. Barricade Books, NY. ISBN 0-942637-53-4
- Gerstein J. (1998) Rational Recovery, SMART Recovery and non-twelve step recovery programs. In Principles Of Addiction Medicine, 2nd ed. American Society of Addiction Medicine, Chevy Chase ISBN 1-880425-08-4
- Mattson ME. (1998) Finding the Right Approach. in Miller WR & Heather N. Treating Addictive Behaviors. 2nd ed. Plenum Press, NY. ISBN 0-306-45852-7
- Myers PL. (2002) Beware of the Man of One Book: Processing Ideology in Addictions Education. J of Teaching in the Addictions. pp 1:69-90
- Vuchinich RE & Tucker JA. (1998) Choice, Behavioral Economics, and Addictive Behavior Patterns. in Treating Addictive Behaviors ISBN 0-306-45852-7
- Whittinghill D., et al. The benefits of a self-efficacy approach to substance abuse counseling in the era of managed care. J Addictions & Offender Counseling. 2000; 20:64-74
- Brooks, A. J., & Penn, P. E. (2003). "Comparing treatments for dual diagnosis: Twelve-step and Self-Management and Recovery Training". American Journal of Drug and Alcohol Abuse 29 (2): 359–383. doi:10.1081/ADA-120020519. PMID 12765211.
External links